Come Join the STMA BJJ Movement!

At Shaolin Tiger Martial Arts (STMA) HQ Wokingham , we are proud to offer Brazilian Jiu-Jitsu (BJJ) as one of our primary disciplines. BJJ is a highly effective martial art that has been gaining popularity worldwide for its practical self-defense techniques, sport competition, and overall physical and mental health benefits. In this article, we will dive deep into the history, techniques, benefits, and philosophy of Brazilian Jiu-Jitsu, and show you why it is the ultimate martial art.

Philosophy of Brazilian Jiu-Jitsu (and STMA BJJ)

BJJ has a unique philosophy that emphasizes the value of humility, respect, and continuous learning. In BJJ, there is no such thing as a "perfect technique" or a "master" - everyone is always learning and improving. At STMA BJJ we in still these teachings in all our club culture. BJJ also teaches the importance of adapting to different situations and opponents, and using one's skills for self-defence rather than aggression. Finally, BJJ encourages a mindset of "flow" and "relaxation" during training and competition, which allows practitioners to perform at their best without unnecessary tension or stress.

Brazilian Jiu-Jitsu is truly the ultimate martial art, offering a perfect blend of practical self-defense techniques, sport competition, and physical and mental health benefits. Whether you are a beginner or an advanced practitioner, BJJ has something to offer for everyone. So come join us at our martial arts school and experience the power of BJJ for yourself!

When are our classes?

In a BJJ class, you will learn techniques such as takedowns, throws, joint locks, and chokeholds. These techniques can be used to control and submit opponents in self-defense situations or in BJJ competitions.

BJJ is a martial art that focuses on grappling and ground fighting. It was developed from traditional Japanese Jiu-Jitsu and adapted to suit the smaller stature of Brazilian fighters. BJJ emphasizes leverage and technique over brute strength, making it an effective martial art for people of all sizes and ages